HS FITNESS
TRANSFORM YOUR BODY & MIND
I'M HERE TO HELP YOU CHANGE YOUR LIFE.
Loving yourself—that's what this is all about. You are worthy of feeling strong and confident in your body, and you don't have to suffer to get there.
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I know how difficult it can be to create new habits around exercise and eating. I know it can feel like a painstaking process to stay on track. And if you're new to this kind of journey, figuring out where to start can be the most overwhelming part of it all.
For a long time, I thought I could piece together tips and tricks from the internet into a magic formula that would work for me. But it's just not that simple. It wasn't until I hired a coach that I realized the importance of having an industry expert teach me how to train and eat specifically for my body type and goals.
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Now as an ACE Certified Personal Trainer, Certified Integrative Nutrition Health Coach, and #Moderation365 Nutritional Consultant, I've become that industry expert for so many people. I teach my clients how to build a healthy lifestyle that is effective, sustainable, and most of all, enjoyable.
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Invest in yourself because you deserve it.
I'll be here to support you 100% of the way.
With love,
Hannah
Nusrat A.
Goal: Fat Loss
Hannah's completely changed my life, and I don't say that lightly. She puts in SO much time to create a personalized program for me and she makes me feel like I can do anything I put my mind to.
Hannah really listens to my goals and works so hard to ensure that we are working towards them. I can't think of a better, more empathetic, capable, and strong trainer.
Mary C.
Goal: Muscle & Strength
Like many women, I was nervous to start lifting weights because I didn't want to get "bulky." I explained my concerns to Hannah and she's worked hard to help me get the results that I wanted. Even my significant other has noticed my body transforming in ways it never has before.
Working with Hannah is always one of the highlights of my week. It feels like I'm catching up with an old friend while challenging my body in ways I didn't know were possible. Six months ago I was scared to deadlift 20 pounds—now, I can hip thrust more than I weigh and I can't wait to hit my next PR.
Emma S.
Goal: Fat Loss
Hannah is the perfect combination of
a motivator and a kind person. I always
feel encouraged by her while also being pushed to do my best. She's really helped
me enjoy working out and balancing a
healthier diet.
Hannah makes herself available 24/7, not
only for our sessions but also when I have questions about nutrition or on days when
I'm not feeling my best.
Georgia S.
Goal: Fat Loss & Strength
Get In Touch
Feel free to reach out if you have questions about my
programs or pricing. I'd love to hear from you!